Last Updated: January 2025
The information provided on BryanBolding.com (the “Site”) and through BB Elite Fitness coaching services is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment.
1. Not Medical Advice
All fitness, nutrition, and training guidance provided through this Site, email, EverFit, coaching programs, or social media is general information based on experience and education. It is not a substitute for professional medical care.
Always consult with a physician or qualified health provider before:
- Starting a new exercise program
- Changing your nutrition plan
- Using supplements
- Making changes related to existing injuries, conditions, or medications
2. Assumption of Risk
By engaging in any program or applying any information from this Site, you acknowledge that:
- Exercise involves inherent risks
- You are voluntarily participating at your own risk
- You are responsible for listening to your body and training safely
Stop immediately and seek medical attention if you feel pain, dizziness, shortness of breath, or discomfort.
3. No Guaranteed Results
While BB Elite Fitness provides structured, science-based coaching, individual results vary. We cannot guarantee:
- Specific weight loss
- Muscle gain
- Performance improvements
- Timeline-based results
Your progress depends on multiple factors including effort, consistency, lifestyle, injuries, and adherence.
4. Personal Responsibility
You acknowledge that:
- You are responsible for your own decisions
- You are responsible for providing accurate health and training information
- You will use judgment when applying the information provided
You agree to consult a medical professional with any questions regarding your health.
5. External Links
Links to other websites are for convenience only. We are not responsible for content, claims, or practices of external sites.
6. Liability
To the fullest extent permitted by law, BB Elite Fitness and its owner (Bryan Bolding) are not liable for:
- Injuries resulting from exercise
- Misuse of equipment
- Nutritional reactions or sensitivities
- Training choices made outside of direct supervision
- Any damages from using the Site or coaching services
Using this Site means you accept full responsibility for your health and actions.
7. Contact
For questions regarding this Disclaimer, contact us: bryanbolding@gmail.com